Tastykake Watermelon Pie, 4 oz
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Pie (8\" Dia)947 g
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Pie (9\" Dia)1235 g
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Pie (10\" Dia)1530 g
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Piece (1/8 Of 9\" Dia)154 g
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Surface Inch19 g
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Cup203 g

Calories in 1 cup (203 g)
553.8 calories, 208.8 from fat
 
Carbs
78.6 g
 
Proteins
5.4 g
 
Fat
23.2 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Watermelon Pie, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tastykake Watermelon Pie, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
26%
Carbs
7%
Fiber
36%
Fat
54%
Saturated Fat
21%
Cholesterol
26%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Watermelon Pie, 4 oz

Serving Size: cup (203g)

* Amount Per Serving
Calories 553.8 cal
Calories from Fat 208.8 cal
% Daily Value
Total Fat 23.2 g 35.7%
Saturated Fat 10.7 g 53.6%
Cholesterol 62.5 mg 20.8%
Sodium 625.2 mg 26.1%
Total Carbohydrate 78.6 g 26.2%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 32.5 g 108.3%
Protein 5.4 g 10.7%
 
Vitamins
Vitamin A 909.4 IU 18.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 26.8 mcg 33.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 339 mg 9.7%
Phosphorus (P) 164.4 mg 16.4%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 0.8 mg 5.3%