Goya Large Lima Beans, 16 oz (Pack of 24)

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Cup

184 g

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Oz Dry, Yield After Cooking

71 g

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Cup, Dry, Yield After Cooking

508 g

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• Goya Large Lima Beans, 16 oz (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (19.7%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
• Goya Large Lima Beans, 16 oz (Pack of 24) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (19.7 %/cal)

Medium Density (0.2 %/g)

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79% Protein

35% Carbs

142% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

49% Sodium

51%

Added Sugar

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