Bumble Bee Sensations Seasoned Tuna Medley, Tomato and Basil, 3.6 oz, 12 ct |
✓ | Oz | 28 g |
✓ | Cup, Solid Or Chunks, Drained | 147 g |
✓ | Can (6.5 Oz), Drained | 160 g |
✓ | Can (13 Oz), Drained | 321 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.3 cal/g)
|
High
Density (31 %/cal)
|
Medium
Density (0.3 %/g)
|
Bumble Bee Sensations Seasoned Tuna Medley, Tomato and Basil, 3.6 oz, 12 ct
Serving Size: can (13 oz), drained (321g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 416.7 cal | ||
| Calories from Fat | 136.8 cal | ||
| % Daily Value | |||
| Total Fat | 15.2 g | 23.3% | |
| Saturated Fat | 1.9 g | 9.5% | |
| Cholesterol | 94.7 mg | 31.6% | |
| Sodium | 1136.3 mg | 47.3% | |
| Total Carbohydrate | 7.6 g | 2.5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 3.2 g | 10.7% | |
| Protein | 60.6 g | 121.2% | |
| Vitamins | |||
| Vitamin A | 54.6 IU | 1.1% | |
| Vitamin B6 | 1 mg | 51.2% | |
| Vitamin B12 | 8.2 mcg | 136.4% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 3.9 mcg | 1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.6 mcg | 0.8% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.2 mg | 8% | |
| Iron (Fe) | 5.2 mg | 29.1% | |
| Magnesium (Mg) | 73.8 mg | 18.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 574.6 mg | 16.4% | |
| Phosphorus (P) | 446.2 mg | 44.6% | |
| Selenium (Se) | 226.6 mcg | 323.8% | |
| Zinc (Zn) | 2.2 mg | 14.8% | |
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