Bumble Bee Sensations Seasoned Tuna Medley, Tomato and Basil, 3.6 oz, 12 ct |
✓ | Oz | 28 g |
✓ | Cup, Solid Or Chunks, Drained | 147 g |
✓ | Can (6.5 Oz), Drained | 160 g |
✓ | Can (13 Oz), Drained | 321 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.3 cal/g)
|
High
Density (31 %/cal)
|
Medium
Density (0.3 %/g)
|
Bumble Bee Sensations Seasoned Tuna Medley, Tomato and Basil, 3.6 oz, 12 ct
Serving Size: cup, solid or chunks, drained (147g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 190.8 cal | ||
| Calories from Fat | 62.1 cal | ||
| % Daily Value | |||
| Total Fat | 6.9 g | 10.7% | |
| Saturated Fat | 0.9 g | 4.3% | |
| Cholesterol | 43.4 mg | 14.5% | |
| Sodium | 520.4 mg | 21.7% | |
| Total Carbohydrate | 3.5 g | 1.2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 1.5 g | 4.9% | |
| Protein | 27.8 g | 55.5% | |
| Vitamins | |||
| Vitamin A | 25 IU | 0.5% | |
| Vitamin B6 | 0.5 mg | 23.4% | |
| Vitamin B12 | 3.7 mcg | 62.5% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 1.8 mcg | 0.4% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.3 mcg | 0.4% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 3.7% | |
| Iron (Fe) | 2.4 mg | 13.3% | |
| Magnesium (Mg) | 33.8 mg | 8.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 263.1 mg | 7.5% | |
| Phosphorus (P) | 204.3 mg | 20.4% | |
| Selenium (Se) | 103.8 mcg | 148.3% | |
| Zinc (Zn) | 1 mg | 6.8% | |
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