Blair's, Death Rain Kettle Cooked Potato Chips, Cajun, Hot

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Packageg

57 g

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Chips

28 g

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• Blair's, Death Rain Kettle Cooked Potato Chips, Cajun, Hot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (important for the stimulation of antibodies).
• Blair's, Death Rain Kettle Cooked Potato Chips, Cajun, Hot contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.6 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

12%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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