Utz Kettle Classics Gourmet Cut Potato Chips, 7 oz

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Chip

1 g

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Cup, Chips

25 g

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Cup, Crushed

56 g

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Cup, NFS

25 g

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Single Serving Bag

28 g

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Grab-size Bag

50 g

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• Utz Kettle Classics Gourmet Cut Potato Chips, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Utz Kettle Classics Gourmet Cut Potato Chips, 7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (8.8 %/cal)

Medium Density (0.3 %/g)

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8% Protein

11% Carbs

8% Fiber

25% Fat

5%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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