Utz Kettle Classics Gourmet Cut Potato Chips, 7 oz
✓
Chip1 g
✓
Cup, Chips25 g
✓
Cup, Crushed56 g
✓
Cup, NFS25 g
✓
Single Serving Bag28 g
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Grab-size Bag50 g

Calories in 1 grab-size bag (50 g)
267.8 calories, 128.7 from fat
 
Carbs
30.3 g
 
Proteins
3.6 g
 
Fat
14.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Utz Kettle Classics Gourmet Cut Potato Chips, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Utz Kettle Classics Gourmet Cut Potato Chips, 7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
7%
Fiber
22%
Fat
5%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
89 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Utz Kettle Classics Gourmet Cut Potato Chips, 7 oz

Serving Size: grab-size bag (50g)

* Amount Per Serving
Calories 267.8 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 22%
Saturated Fat 0.9 g 4.5%
Cholesterol 0 mg 0%
Sodium 214.2 mg 8.9%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 0 mcg 0%
Vitamin C 9.3 mg 15.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 660.5 mg 18.9%
Phosphorus (P) 77.5 mg 7.8%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1.2 mg 8%