Old London All Natural Whole Grain Melba Snacks, 5.25 oz (Pack of 12)

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100 Calorie Package

19 g

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Single Serving Bag

28 g

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Cup

25 g

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Chip

2 g

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99-cent Bag

67 g

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• Old London All Natural Whole Grain Melba Snacks, 5.25 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Old London All Natural Whole Grain Melba Snacks, 5.25 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (27% of DV/100g), fiber (53% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (8.2 %/cal)

Medium Density (0.4 %/g)

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8% Protein

7% Carbs

15% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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