Pop Weaver Butter Microwave Popcorn, 3 count, 6.9 oz
✓
Cup, Popped14 g
✓
Cup, Unpopped, Yields193 g
✓
Oz, Unpopped, Yields25 g
✓
Act II Pop And Serve Bag87 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
✓
Jolly Time Bag75 g
✓
Bag88 g
✓
Kernel0 g
✓
Snack Size Bag44 g
✓
Mini Bag38 g
✓
Pop Secret Bag88 g

Calories in 1 Act II pop and serve bag (87 g)
357 calories, 118.8 from fat
 
Carbs
55.5 g
 
Proteins
6.6 g
 
Fat
13.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Weaver Butter Microwave Popcorn, 3 count, 6.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body) and Copper (helps balance blood cholesterol levels).
  • Pop Weaver Butter Microwave Popcorn, 3 count, 6.9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
19%
Carbs
37%
Fiber
20%
Fat
3%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Weaver Butter Microwave Popcorn, 3 count, 6.9 oz

Serving Size: Act II pop and serve bag (87g)

* Amount Per Serving
Calories 357 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 489.3 mg 20.4%
Total Carbohydrate 55.5 g 18.5%
Dietary Fiber 9.3 g 37%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 91.4 mg 22.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 375 mg 10.7%
Phosphorus (P) 224.5 mg 22.4%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 2 mg 13.1%