Pop Weaver Butter Microwave Popcorn, 3 count, 6.9 oz

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 Orville Redenbacher''s pop and serve bag (85 g)
348.8 calories, 116.1 from fat
 
Carbs
54.3 g
 
Proteins
6.5 g
 
Fat
12.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Weaver Butter Microwave Popcorn, 3 count, 6.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Copper (essential for normal growth and health).
  • Pop Weaver Butter Microwave Popcorn, 3 count, 6.9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
18%
Carbs
36%
Fiber
20%
Fat
3%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Weaver Butter Microwave Popcorn, 3 count, 6.9 oz

Serving Size: Orville Redenbacher''s pop and serve bag (85g)

* Amount Per Serving
Calories 348.8 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 478 mg 19.9%
Total Carbohydrate 54.3 g 18.1%
Dietary Fiber 9 g 36.2%
Sugars (Added) 0 g 0%
Protein 6.5 g 12.9%
 
Vitamins
Vitamin A 7.7 IU 0.2%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 89.3 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.4 mg 10.5%
Phosphorus (P) 219.3 mg 21.9%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.9 mg 12.8%