Salty snacks, corn or cornmeal base, tortilla chips, unsalted
✓
Cup26 g
✓
Single Serving Bag28 g
✓
Grab-size Bag64 g
✓
Chip1 g

Calories in 1 grab-size bag (64 g)
321.9 calories, 135 from fat
 
Carbs
41.8 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Salty snacks, corn or cornmeal base, tortilla chips, unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Salty snacks, corn or cornmeal base, tortilla chips, unsalted contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
14%
Fiber
23%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salty snacks, corn or cornmeal base, tortilla chips, unsalted

Serving Size: grab-size bag (64g)

* Amount Per Serving
Calories 321.9 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 1.6 g 7.9%
Cholesterol 0 mg 0%
Sodium 9.6 mg 0.4%
Total Carbohydrate 41.8 g 13.9%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0.6 g 2.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 111.4 mg 10.9%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 93.4 mg 23.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.6 mg 3.9%
Phosphorus (P) 128 mg 12.8%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1.6 mg 10.5%