Chicken or turkey noodle soup, canned or ready-to-serve
✓
Cup241 g
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Can (10.5 Oz), Prepared To Directions586 g
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Soup At Hand Container305 g
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Microwave Bowl434 g
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Progresso Can, Ready-to-serve532 g
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Campbell''s Can, Ready-to-serve532 g

Calories in 1 can (10.5 oz), prepared to directions (586 g)
152.4 calories, 51.3 from fat
 
Carbs
17.9 g
 
Proteins
7.7 g
 
Fat
5.7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey noodle soup, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal).
  • Chicken or turkey noodle soup, canned or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
6%
Carbs
5%
Fiber
9%
Fat
8%
Saturated Fat
12%
Cholesterol
88%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey noodle soup, canned or ready-to-serve

Serving Size: can (10.5 oz), prepared to directions (586g)

* Amount Per Serving
Calories 152.4 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.6 g 8%
Cholesterol 35.2 mg 11.7%
Sodium 2115.5 mg 88.1%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 214.9 IU 4.3%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35.2 mg 5.9%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 4 mg 22.1%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.9 mg 3.7%
Phosphorus (P) 105.5 mg 10.5%
Selenium (Se) 29.3 mcg 41.9%
Zinc (Zn) 1 mg 6.6%