Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Cup241 g
Healthy Choice Can (15 Oz)425 g
Microwave Bowl434 g
Can (10.75 Oz), Prepared To Directions586 g
Campbell''s Can, Ready-to-serve532 g


Calories in 1 Healthy Choice can (15 oz) (425 g)
119 calories, 23.4 from fat
 
Carbs
15.3 g
 
Proteins
3.4 g
 
Fat
2.6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal).
  • Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(13.2 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
7%
Fiber
4%
Fat
4%
Saturated Fat
3%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Serving Size: Healthy Choice can (15 oz) (425g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 3.9%
Saturated Fat 0.8 g 4.2%
Cholesterol 8.5 mg 2.8%
Sodium 697 mg 29%
Total Carbohydrate 15.3 g 5.1%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 212.5 IU 4.3%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 4.3 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1032.8 mg 29.5%
Phosphorus (P) 72.3 mg 7.2%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.4 mg 2.8%