Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve
✓
Cup241 g
✓
Healthy Choice Can (15 Oz)425 g
✓
Microwave Bowl434 g
✓
Can (10.75 Oz), Prepared To Directions586 g
✓
Campbell''s Can, Ready-to-serve532 g

Calories in 1 microwave bowl (434 g)
121.5 calories, 23.4 from fat
 
Carbs
15.7 g
 
Proteins
3.5 g
 
Fat
2.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal).
  • Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(13.2 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
7%
Fiber
4%
Fat
4%
Saturated Fat
3%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Serving Size: microwave bowl (434g)

* Amount Per Serving
Calories 121.5 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.9 g 4.3%
Cholesterol 8.7 mg 2.9%
Sodium 711.8 mg 29.7%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 0 g 0%
Protein 3.5 g 6.9%
 
Vitamins
Vitamin A 217 IU 4.3%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 4.3 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1054.6 mg 30.1%
Phosphorus (P) 73.8 mg 7.4%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.4 mg 2.9%