Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12)
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Cup240 g
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Microwave Cup, Prepared241 g
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Packet, Prepared188 g

Calories in 1 cup (240 g)
1062.5 calories, 351.9 from fat
 
Carbs
156.6 g
 
Proteins
22.4 g
 
Fat
39.1 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
52%
Carbs
22%
Fiber
60%
Fat
84%
Saturated Fat
0%
Cholesterol
207%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12)

Serving Size: cup (240g)

* Amount Per Serving
Calories 1062.5 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.2%
Saturated Fat 16.8 g 83.9%
Cholesterol 0 mg 0%
Sodium 4976.9 mg 207.4%
Total Carbohydrate 156.6 g 52.2%
Dietary Fiber 5.6 g 22.4%
Sugars (Added) 4.8 g 16%
Protein 22.4 g 44.7%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.3 mg 1.9%