Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12)
✓
Cup240 g
✓
Microwave Cup, Prepared241 g
✓
Packet, Prepared188 g

Calories in 1 microwave cup, prepared (241 g)
1066.9 calories, 353.7 from fat
 
Carbs
157.2 g
 
Proteins
22.5 g
 
Fat
39.3 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
52%
Carbs
23%
Fiber
61%
Fat
84%
Saturated Fat
0%
Cholesterol
208%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
356 min
142 min
267 min
427 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12)

Serving Size: microwave cup, prepared (241g)

* Amount Per Serving
Calories 1066.9 cal
Calories from Fat 353.7 cal
% Daily Value
Total Fat 39.3 g 60.5%
Saturated Fat 16.8 g 84.2%
Cholesterol 0 mg 0%
Sodium 4997.6 mg 208.2%
Total Carbohydrate 157.2 g 52.4%
Dietary Fiber 5.6 g 22.5%
Sugars (Added) 4.8 g 16.1%
Protein 22.5 g 44.9%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.3 mg 1.9%