How many calories in Onion soup, cream of, prepared with milk?

415.4 calories per can (10.75 oz), prepared to directions (602 g.) Onion soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Onion soup, cream of, prepared with milk?

45.9 g. of carbs (15.3%DV) per can (10.75 oz), prepared to directions (602 g.)

How much protein in Onion soup, cream of, prepared with milk?

16.5 g. of protein (33%DV) per can (10.75 oz), prepared to directions (602 g.)

How much fiber in Onion soup, cream of, prepared with milk?

1.2 g. of fiber (4.8%DV) per can (10.75 oz), prepared to directions (602 g.)

How much saturated fat in Onion soup, cream of, prepared with milk?

g. of saturated fat (%DV) per can (10.75 oz), prepared to directions (602 g.)

How much fat in Onion soup, cream of, prepared with milk?

18.4 g. fat (28.2%DV) per can (10.75 oz), prepared to directions (602 g.)

How much sodium in Onion soup, cream of, prepared with milk?

2076.9 g. sodium (86.5%DV) per can (10.75 oz), prepared to directions (602 g.)

Onion soup, cream of, prepared with milk Nutrition Information

Onion soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (11.5%/cal). Onion soup, cream of, prepared with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Onion soup, cream of, prepared with milk?

6 grams of sugar (20.1%DV) per can (10.75 oz), prepared to directions (602 g.)

How much sugar in Onion soup, cream of, prepared with milk?

6 grams of sugar (20.1%DV) per can (10.75 oz), prepared to directions (602 g.)

Onion soup, cream of, prepared with milk

Can (10.75 Oz), Prepared To Directions

602 g

Calories in 1 can (10.75 oz), prepared to directions (602 g)

415.4 calories, 165.6 from fat

Carbs

45.9 g

Proteins

16.5 g

Fat

18.4 g

Sat. Fat

7 g

KEY FACTS

(learn about health benefits or risks)

Onion soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (11.5%/cal).
Onion soup, cream of, prepared with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(11.5 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

33% Protein

15% Carbs

5% Fiber

28% Fat

35%

Saturated Fat

20% Cholesterol

87% Sodium

20%

Added Sugar

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166 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		415.4 cal
Calories from Fat		165.6 cal
			% Daily Value
Total Fat		18.4 g	28.2%
	Saturated Fat	7 g	35%
Cholesterol		60.2 mg	20.1%
Sodium		2076.9 mg	86.5%
Total Carbohydrate		45.9 g	15.3%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	6 g	20.1%
Protein		16.5 g	33%

Vitamins
	Vitamin A	822.7 IU	16.5%
	Vitamin B6	0.2 mg	8.1%
	Vitamin B12	1.3 mcg	22.1%
	Vitamin C	3 mg	5%
	Vitamin D	3.6 mcg	0.9%
	Vitamin E	0 mg	0%
	Vitamin K	7.2 mcg	9%

Minerals
	Calcium (Ca)	439.5 mg	42.1%
	Copper (Cu)	0.4 mg	18.7%
	Iron (Fe)	1.6 mg	8.7%
	Magnesium (Mg)	48.2 mg	12%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	722.4 mg	20.6%
	Phosphorus (P)	367.2 mg	36.7%
	Selenium (Se)	16.3 mcg	23.2%
	Zinc (Zn)	1.6 mg	10.8%

Onion soup, cream of, prepared with milk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts