How many calories in Onion soup, cream of, prepared with milk?

171.1 calories per cup (248 g.) Onion soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Onion soup, cream of, prepared with milk?

18.9 g. of carbs (6.3%DV) per cup (248 g.)

How much protein in Onion soup, cream of, prepared with milk?

6.8 g. of protein (13.6%DV) per cup (248 g.)

How much fiber in Onion soup, cream of, prepared with milk?

0.5 g. of fiber (2%DV) per cup (248 g.)

How much saturated fat in Onion soup, cream of, prepared with milk?

g. of saturated fat (%DV) per cup (248 g.)

How much fat in Onion soup, cream of, prepared with milk?

7.6 g. fat (11.6%DV) per cup (248 g.)

How much sodium in Onion soup, cream of, prepared with milk?

855.6 g. sodium (35.7%DV) per cup (248 g.)

Onion soup, cream of, prepared with milk Nutrition Information

Onion soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (11.5%/cal). Onion soup, cream of, prepared with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Onion soup, cream of, prepared with milk?

2.5 grams of sugar (8.3%DV) per cup (248 g.)

How much sugar in Onion soup, cream of, prepared with milk?

2.5 grams of sugar (8.3%DV) per cup (248 g.)

Onion soup, cream of, prepared with milk

Can (10.75 Oz), Prepared To Directions

602 g

Calories in 1 cup (248 g)

171.1 calories, 68.4 from fat

Carbs

18.9 g

Proteins

6.8 g

Fat

7.6 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Onion soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (11.5%/cal).
Onion soup, cream of, prepared with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(11.5 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

6% Carbs

2% Fiber

12% Fat

14%

Saturated Fat

8% Cholesterol

36% Sodium

Added Sugar

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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		171.1 cal
Calories from Fat		68.4 cal
			% Daily Value
Total Fat		7.6 g	11.6%
	Saturated Fat	2.9 g	14.4%
Cholesterol		24.8 mg	8.3%
Sodium		855.6 mg	35.7%
Total Carbohydrate		18.9 g	6.3%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	2.5 g	8.3%
Protein		6.8 g	13.6%

Vitamins
	Vitamin A	338.9 IU	6.8%
	Vitamin B6	0.1 mg	3.3%
	Vitamin B12	0.5 mcg	9.1%
	Vitamin C	1.2 mg	2.1%
	Vitamin D	1.5 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	3 mcg	3.7%

Minerals
	Calcium (Ca)	181 mg	17.4%
	Copper (Cu)	0.2 mg	7.7%
	Iron (Fe)	0.6 mg	3.6%
	Magnesium (Mg)	19.8 mg	5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	297.6 mg	8.5%
	Phosphorus (P)	151.3 mg	15.1%
	Selenium (Se)	6.7 mcg	9.6%
	Zinc (Zn)	0.7 mg	4.5%

Onion soup, cream of, prepared with milk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts