Veal, Breast, Plate Half, Boneless, With Fat, Braised

✓

Piece, Cooked, Excluding Refuse

291 g

✓

Oz

85 g

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• Veal, Breast, Plate Half, Boneless, With Fat, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin B6 (helps prevent formation of kidney stones).
• Veal, Breast, Plate Half, Boneless, With Fat, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8 %/cal)

Medium Density (0.8 %/g)

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151% Protein

0% Carbs

0% Fiber

85% Fat

108%

Saturated Fat

109% Cholesterol

8% Sodium

0%

Added Sugar

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