Veal, Loin, Lean Only, Roasted

✓

Piece, Cooked, Excluding Refuse

208 g

✓

Oz

85 g

---

• Veal, Loin, Lean Only, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack) and Selenium (helps the regulation of hormones in the body).
• Veal, Loin, Lean Only, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (16 %/cal)

Medium Density (0.5 %/g)

---

110% Protein

0% Carbs

0% Fiber

22% Fat

27%

Saturated Fat

74% Cholesterol

8% Sodium

0%

Added Sugar

---