Tomatoes, Red |
✓ | Cup Cherry Tomatoes | 149 g |
✓ | Slice, Thick/large | 27 g |
✓ | Wedge | 31 g |
✓ | Slice, Thin/small | 15 g |
✓ | NLEA Serving | 148 g |
✓ | Can | 411 g |
✓ | Cup, Chopped Or Sliced | 180 g |
✓ | Italian Tomato | 62 g |
✓ | Cherry | 17 g |
✓ | Large Whole | 182 g |
✓ | Medium Whole | 123 g |
✓ | Slice, Medium | 20 g |
✓ | Plum Tomato | 62 g |
✓ | Small Whole | 91 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.2 cal/g)
|
High
Density (93.5 %/cal)
|
Low
Density (0 %/g)
|
Tomatoes, Red
Serving Size: slice; thick/large (27g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 4.9 cal | ||
| Calories from Fat | 0.9 cal | ||
| % Daily Value | |||
| Total Fat | 0.1 g | 0.1% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.4 mg | 0.1% | |
| Total Carbohydrate | 1.1 g | 0.4% | |
| Dietary Fiber | 0.3 g | 1.3% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 0.2 g | 0.5% | |
| Vitamins | |||
| Vitamin A | 224.9 IU | 4.5% | |
| Vitamin B6 | 0 mg | 1.1% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 3.7 mg | 6.2% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0.1 mg | 0.5% | |
| Vitamin K | 2.1 mcg | 2.7% | |
| Minerals | |||
| Calcium (Ca) | 2.7 mg | 0.3% | |
| Copper (Cu) | 0 mg | 0.8% | |
| Iron (Fe) | 0.1 mg | 0.4% | |
| Magnesium (Mg) | 3 mg | 0.7% | |
| Manganese (Mn) | 0 mg | 1.5% | |
| Potassium (K) | 64 mg | 1.8% | |
| Phosphorus (P) | 6.5 mg | 0.6% | |
| Selenium (Se) | 0 mcg | 0% | |
| Zinc (Zn) | 0 mg | 0.3% | |
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