Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz

Fl Oz30 g
Can Or Bottle (12 Fl Oz)360 g


Calories in 1 can or bottle (12 fl oz) (360 g)
935.6 calories, 202.5 from fat
 
Carbs
157.2 g
 
Proteins
22.5 g
 
Fat
22.5 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
Medium
Density
(2.7 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
52%
Carbs
11%
Fiber
34%
Fat
30%
Saturated Fat
0%
Cholesterol
198%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz

Serving Size: can or bottle (12 fl oz) (360g)

* Amount Per Serving
Calories 935.6 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 33.7%
Saturated Fat 1.9 g 29.9%
Cholesterol 0 mg 0%
Sodium 3.7 mg 198.3%
Total Carbohydrate 157.2 g 52.4%
Dietary Fiber 3.7 g 11.2%
Sugars (Added) 10.8 g 36%
Protein 22.5 g 44.9%
 
Vitamins
Vitamin A 1871.1 IU 37.4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 23.8 mg 39.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 224.5 mg 22.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.4 mg 2%
Phosphorus (P) 7.2 mg 0.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%