Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz
✓
Fl Oz30 g
✓
Can Or Bottle (12 Fl Oz)360 g

Calories in 1 fl oz (30 g)
78 calories, 17.1 from fat
 
Carbs
13.1 g
 
Proteins
1.9 g
 
Fat
1.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
1%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
17%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
20 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ortega Hard & Soft Tacos Grande Dinner Kit, 21.3 oz

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 78 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.8%
Saturated Fat 0.2 g 2.5%
Cholesterol 0 mg 0%
Sodium 0.3 mg 16.5%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 0.3 g 0.9%
Sugars (Added) 0.9 g 3%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 155.9 IU 3.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 18.7 mg 1.9%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.7 mg 0.2%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%