Cake, angel food, with fruit and icing or filling
✓
Piece (1/12 Of 10\" Dia)128 g
✓
Cubic Inch4 g
✓
Cup66 g
✓
Tube Cake (10\" Dia, 4-3/8\" High)1524 g

Calories in 1 cubic inch (4 g)
8.4 calories, 0.9 from fat
 
Carbs
1.7 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, angel food, with fruit and icing or filling has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Cake, angel food, with fruit and icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, angel food, with fruit and icing or filling

Serving Size: cubic inch (4g)

* Amount Per Serving
Calories 8.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.4 mg 0.1%
Sodium 9.4 mg 0.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0.8 g 2.8%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 6 mg 0.2%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0%