Cake, ice cream and cake roll, chocolate

✓

Ice Cream Roll (12 Oz)

340 g

✓

Piece (1/10 Of Roll)

34 g

✓

Cup

138 g

✓

Cubic Inch

9 g

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• Cake, ice cream and cake roll, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
• Cake, ice cream and cake roll, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (6.1 %/cal)

Very High Density (1.5 %/g)

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1% Protein

1% Carbs

1% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

1% Sodium

9%

Added Sugar

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