Cake, ice cream and cake roll, chocolate

Cake, ice cream and cake roll, chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K, Phosphorus and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Relatively high in saturated fat (31% of DV/100g).

Calories in 1 ice cream roll (12 oz) (340g)

1064.2 calories / 498.6 from fat


 
Carbohydrates
138.3 g
 
Proteins
11.9 g
 
Fat
55.4 g
 
Saturated Fat
21.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(6.1 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, ice cream and cake roll, chocolate

Serving Size: ice cream roll (12 oz) (340g)

* Amount Per Serving
Calories 1064.2 cal
Calories from Fat 498.6 cal
% Daily Value
Total Fat 55.4 g 85.2%
Saturated Fat 21.4 g 🔒%
Cholesterol 105.4 mg 🔒%
Sodium 707.2 mg 🔒%
Total Carbohydrate 138.3 g 46.1%
Dietary Fiber 5.4 g 21.8%
Sugars (Added) 98.6 g 🔒%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 566.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 57.8 mcg 🔒%
 
Minerals
Calcium (Ca) 241.4 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 81.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 816 mg 🔒%
Phosphorus (P) 421.6 mg 🔒%
Selenium (Se) 18 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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