Cake or cupcake, chocolate, devil's food or fudge, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g
✓
Cup117 g

Calories in 1 regular cupcake (75 g)
291.8 calories, 135 from fat
 
Carbs
39.6 g
 
Proteins
2.6 g
 
Fat
15 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, chocolate, devil's food or fudge, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Copper (reduces the symptoms of arthritis).
  • Cake or cupcake, chocolate, devil's food or fudge, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
13%
Carbs
7%
Fiber
23%
Fat
22%
Saturated Fat
6%
Cholesterol
10%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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97 min
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117 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, chocolate, devil's food or fudge, with icing or filling

Serving Size: regular cupcake (75g)

* Amount Per Serving
Calories 291.8 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.4 g 22.2%
Cholesterol 16.5 mg 5.5%
Sodium 237 mg 9.9%
Total Carbohydrate 39.6 g 13.2%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 27.8 g 92.5%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.7 mcg 27.1%
 
Minerals
Calcium (Ca) 22.5 mg 2.3%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.5 mg 5.8%
Phosphorus (P) 102.8 mg 10.3%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.4 mg 2.9%