Cake or cupcake, lemon, with icing or filling

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
Bundt Or Tube Cake1124 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
Cubic Inch6 g


Calories in 1 2-layer cake (8\" or 9\" dia, 4\" high) (1311 g)
5060.5 calories, 2052 from fat
 
Carbs
721.1 g
 
Proteins
45.1 g
 
Fat
228 g
 
Sat. Fat
75.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, lemon, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Cake or cupcake, lemon, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
240%
Carbs
16%
Fiber
351%
Fat
378%
Saturated Fat
284%
Cholesterol
175%
Sodium
1573%
Added Sugar

BURN THOSE CALORIES

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1687 min
675 min
1265 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, lemon, with icing or filling

Serving Size: 2-layer cake (8\" or 9\" dia, 4\" high) (1311g)

* Amount Per Serving
Calories 5060.5 cal
Calories from Fat 2052 cal
% Daily Value
Total Fat 228 g 350.7%
Saturated Fat 75.5 g 377.5%
Cholesterol 852.2 mg 284.1%
Sodium 4195.2 mg 174.8%
Total Carbohydrate 721.1 g 240.3%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 472 g 1573.2%
Protein 45.1 g 90.2%
 
Vitamins
Vitamin A 2927.9 IU 58.6%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 0 mg 0%
Vitamin D 5.2 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 116.7 mcg 145.8%
 
Minerals
Calcium (Ca) 773.5 mg 78.7%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 12.1 mg 67%
Magnesium (Mg) 78.7 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 616.2 mg 17.6%
Phosphorus (P) 1769.9 mg 177%
Selenium (Se) 70.8 mcg 101.1%
Zinc (Zn) 3.9 mg 26.2%