Cake or cupcake, lemon, with icing or filling

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
Bundt Or Tube Cake1124 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
Cubic Inch6 g


Calories in 1 bundt or tube cake (1124 g)
4338.6 calories, 1759.5 from fat
 
Carbs
618.2 g
 
Proteins
38.7 g
 
Fat
195.5 g
 
Sat. Fat
64.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, lemon, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Cake or cupcake, lemon, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
206%
Carbs
14%
Fiber
301%
Fat
324%
Saturated Fat
244%
Cholesterol
150%
Sodium
1349%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1446 min
578 min
1085 min
1735 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, lemon, with icing or filling

Serving Size: bundt or tube cake (1124g)

* Amount Per Serving
Calories 4338.6 cal
Calories from Fat 1759.5 cal
% Daily Value
Total Fat 195.5 g 300.7%
Saturated Fat 64.7 g 323.7%
Cholesterol 730.6 mg 243.5%
Sodium 3596.8 mg 149.9%
Total Carbohydrate 618.2 g 206.1%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 404.6 g 1348.8%
Protein 38.7 g 77.3%
 
Vitamins
Vitamin A 2510.3 IU 50.2%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 1.5 mcg 24.4%
Vitamin C 0 mg 0%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 663.2 mg 67.4%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 10.3 mg 57.4%
Magnesium (Mg) 67.4 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 528.3 mg 15.1%
Phosphorus (P) 1517.4 mg 151.7%
Selenium (Se) 60.7 mcg 86.7%
Zinc (Zn) 3.4 mg 22.5%