Cake or cupcake, pumpkin, without icing or filling

✓

Regular Cupcake

50 g

✓

Mini Cupcake

15 g

✓

1-layer Cake (8\" Square, Approx 1-1/2\" High)

508 g

✓

Piece (1/10 Of 8\" Square)

51 g

✓

Cubic Inch

5 g

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• Cake or cupcake, pumpkin, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels) and Iron (a vital element for muscle health).
• Cake or cupcake, pumpkin, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.5 %/cal)

High Density (1.2 %/g)

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52% Protein

70% Carbs

45% Fiber

184% Fat

79%

Saturated Fat

71% Cholesterol

79% Sodium

356%

Added Sugar

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