Cake, Yellow, Chocolate Frosting
✓
Piece144 g
✓
Cake1729 g
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Oz28 g

Calories in 1 cake (1729 g)
6552.9 calories, 2762.1 from fat
 
Carbs
957.2 g
 
Proteins
54.6 g
 
Fat
306.9 g
 
Sat. Fat
100.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Yellow, Chocolate Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
  • Cake, Yellow, Chocolate Frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
109%
Protein
319%
Carbs
104%
Fiber
472%
Fat
501%
Saturated Fat
92%
Cholesterol
223%
Sodium
2075%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Yellow, Chocolate Frosting

Serving Size: cake (1729g)

* Amount Per Serving
Calories 6552.9 cal
Calories from Fat 2762.1 cal
% Daily Value
Total Fat 306.9 g 472.2%
Saturated Fat 100.2 g 500.8%
Cholesterol 276.6 mg 92.2%
Sodium 5359.9 mg 223.3%
Total Carbohydrate 957.2 g 319.1%
Dietary Fiber 25.9 g 103.7%
Sugars (Added) 622.4 g 2074.8%
Protein 54.6 g 109.3%
 
Vitamins
Vitamin A 449.5 IU 9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 103.7 mcg 25.9%
Vitamin E 77.8 mg 259.4%
Vitamin K 434 mcg 542.5%
 
Minerals
Calcium (Ca) 553.3 mg 55.3%
Copper (Cu) 2.7 mg 137.5%
Iron (Fe) 35.1 mg 195%
Magnesium (Mg) 345.8 mg 86.5%
Manganese (Mn) 3.8 mg 191.9%
Potassium (K) 3233.2 mg 92.4%
Phosphorus (P) 2386 mg 238.6%
Selenium (Se) 102 mcg 145.7%
Zinc (Zn) 7.3 mg 48.4%