Coffee cake, crumb or quick-bread type, with fruit
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Cake (9\" Square)785 g
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Cake (8\" Square)568 g
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Cubic Inch6 g
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Slice65 g
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Piece75 g

Calories in 1 cake (9\" square) (785 g)
2441.4 calories, 796.5 from fat
 
Carbs
394.1 g
 
Proteins
32.3 g
 
Fat
88.5 g
 
Sat. Fat
38.3 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee cake, crumb or quick-bread type, with fruit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Coffee cake, crumb or quick-bread type, with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
131%
Carbs
41%
Fiber
136%
Fat
192%
Saturated Fat
94%
Cholesterol
128%
Sodium
811%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee cake, crumb or quick-bread type, with fruit

Serving Size: cake (9\" square) (785g)

* Amount Per Serving
Calories 2441.4 cal
Calories from Fat 796.5 cal
% Daily Value
Total Fat 88.5 g 136.2%
Saturated Fat 38.3 g 191.5%
Cholesterol 282.6 mg 94.2%
Sodium 3061.5 mg 127.6%
Total Carbohydrate 394.1 g 131.4%
Dietary Fiber 10.2 g 40.8%
Sugars (Added) 243.4 g 811.2%
Protein 32.3 g 64.7%
 
Vitamins
Vitamin A 1884 IU 37.7%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 7.1 mg 11.8%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 675.1 mg 70.7%
Copper (Cu) 1.1 mg 52.6%
Iron (Fe) 10.1 mg 56.3%
Magnesium (Mg) 133.5 mg 33.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 777.2 mg 22.2%
Phosphorus (P) 690.8 mg 69.1%
Selenium (Se) 70.7 mcg 100.9%
Zinc (Zn) 3.6 mg 24.1%