Little Debbie Snacks Cocoa Cremes Creme Filled Cakes, 12ct

Snack Cake40 g
Cake19 g
Package Of 2 Cakes38 g
Cupcake32 g
Yodel31 g
Snack Cake28 g
Snack Cake31 g
Kreamie43 g
Ring Ding38 g
Snack Cake35 g
Devil Dog45 g
Snack Cake50 g
Snack Cake42 g
Cupcake40 g
Snack Cake94 g
Suzy Q.57 g
Zinger40 g
Ho Ho28 g
Package (3 Oz)85 g
Ding Dong40 g
Package57 g
Snack Cake45 g
Snack Cake34 g
Snack Cake44 g
Snack Cake47 g
Snack Cake12 g
Package37 g
Snack Cake27 g
Snack Cake8 g
Package24 g
Snowball48 g


Calories in 1 Devil Dog (45 g)
191.3 calories, 81 from fat
 
Carbs
27 g
 
Proteins
1.1 g
 
Fat
9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Cocoa Cremes Creme Filled Cakes, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels) and Vitamin K (fights Alzheimer's disease).
  • Little Debbie Snacks Cocoa Cremes Creme Filled Cakes, 12ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
5%
Fiber
14%
Fat
23%
Saturated Fat
2%
Cholesterol
5%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Cocoa Cremes Creme Filled Cakes, 12ct

Serving Size: Devil Dog (45g)

* Amount Per Serving
Calories 191.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 5.6 mg 1.9%
Sodium 112.5 mg 4.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 16.7 g 55.5%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.5 mg 3.1%