Little Debbie Snacks Donut Sticks, 2.75 oz
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Suzy Q.57 g
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Package (3 Oz)85 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 Snowball (48 g)
221.2 calories, 110.7 from fat
 
Carbs
26.4 g
 
Proteins
1.2 g
 
Fat
12.3 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Donut Sticks, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis) and Vitamin K (helps prevent cancer).
  • Little Debbie Snacks Donut Sticks, 2.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
3%
Fiber
19%
Fat
34%
Saturated Fat
3%
Cholesterol
8%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Donut Sticks, 2.75 oz

Serving Size: Snowball (48g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 6.8 g 33.8%
Cholesterol 9.2 mg 3.1%
Sodium 184.3 mg 7.7%
Total Carbohydrate 26.4 g 8.8%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 13.9 g 46.4%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.5 mg 2.4%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.5 mg 3.3%