Van's Natural Foods Gluten Free Chocolate Chip Snack Bars, 1.2, oz, 5 count, (Pack of 6)
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Snack Cake40 g
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Cake19 g
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Yodel31 g
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Suzy Q.57 g
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Package (3 Oz)85 g
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Snack Cake27 g
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Snack Cake8 g
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Snowball48 g

Calories in 1 package (3 oz) (85 g)
364.7 calories, 87.3 from fat
 
Carbs
63.2 g
 
Proteins
7.3 g
 
Fat
9.7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Van's Natural Foods Gluten Free Chocolate Chip Snack Bars, 1.2, oz, 5 count, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
  • Van's Natural Foods Gluten Free Chocolate Chip Snack Bars, 1.2, oz, 5 count, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (46% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
21%
Carbs
39%
Fiber
15%
Fat
12%
Saturated Fat
0%
Cholesterol
11%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Van's Natural Foods Gluten Free Chocolate Chip Snack Bars, 1.2, oz, 5 count, (Pack of 6)

Serving Size: package (3 oz) (85g)

* Amount Per Serving
Calories 364.7 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 15%
Saturated Fat 2.4 g 12.2%
Cholesterol 0 mg 0%
Sodium 255.3 mg 10.6%
Total Carbohydrate 63.2 g 21.1%
Dietary Fiber 9.7 g 38.9%
Sugars (Added) 23.8 g 79.3%
Protein 7.3 g 14.6%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.6 mg 4.3%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.9 mg 5.9%