Kellogg's Special K Strawberry Pastry Crisps Extra Value Pack, 0.88 oz, 15 count

Cup246 g
Cubic Inch15 g


Calories in 1 cubic inch (15 g)
32 calories, 9 from fat
 
Carbs
5.7 g
 
Proteins
0.3 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Special K Strawberry Pastry Crisps Extra Value Pack, 0.88 oz, 15 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Kellogg's Special K Strawberry Pastry Crisps Extra Value Pack, 0.88 oz, 15 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Special K Strawberry Pastry Crisps Extra Value Pack, 0.88 oz, 15 count

Serving Size: cubic inch (15g)

* Amount Per Serving
Calories 32 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 48.2 mg 2%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 3.9 g 13%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 11.4 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 24 mg 0.7%
Phosphorus (P) 3.9 mg 0.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0.2%