Kellogg's Special K Strawberry Pastry Crisps Extra Value Pack, 0.88 oz, 15 count

Kellogg's Special K Strawberry Pastry Crisps Extra Value Pack, 0.88 oz, 15 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories in 1 cup (246g)

524 calories / 152.1 from fat


 
Carbohydrates
93 g
 
Proteins
4.2 g
 
Fat
16.9 g
 
Saturated Fat
3.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
Medium Density
(4.8 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Special K Strawberry Pastry Crisps Extra Value Pack, 0.88 oz, 15 count

Serving Size: cup (246g)

* Amount Per Serving
Calories 524 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 3.1 g ๐Ÿ”’%
Cholesterol 0 mg ๐Ÿ”’%
Sodium 789.7 mg ๐Ÿ”’%
Total Carbohydrate 93 g 31%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 64 g ๐Ÿ”’%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 187 IU ๐Ÿ”’%
Vitamin B6 0.1 mg ๐Ÿ”’%
Vitamin B12 0 mcg ๐Ÿ”’%
Vitamin C 9.8 mg ๐Ÿ”’%
Vitamin D 0.2 mcg ๐Ÿ”’%
Vitamin E 0 mg ๐Ÿ”’%
Vitamin K 23.1 mcg ๐Ÿ”’%
 
Minerals
Calcium (Ca) 0 mg ๐Ÿ”’%
Copper (Cu) 0.2 mg ๐Ÿ”’%
Iron (Fe) 2 mg ๐Ÿ”’%
Magnesium (Mg) 27.1 mg ๐Ÿ”’%
Manganese (Mn) 0 mg ๐Ÿ”’%
Potassium (K) 393.6 mg ๐Ÿ”’%
Phosphorus (P) 64 mg ๐Ÿ”’%
Selenium (Se) 9.3 mcg ๐Ÿ”’%
Zinc (Zn) 0.5 mg ๐Ÿ”’%

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