Cornbread, made from home recipe

✓

Surface Inch

11 g

✓

Cup, Crumbled

89 g

✓

Round Cornbread (8\" Pan)

627 g

✓

Round Cornbread (9\" Pan)

621 g

✓

Square Cornbread (8\" Pan)

646 g

✓

Square Cornbread (9\" Pan)

634 g

✓

Piece

65 g

---

• Cornbread, made from home recipe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Cornbread, made from home recipe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (7.8 %/cal)

Medium Density (0.5 %/g)

---

82% Protein

90% Carbs

38% Fiber

91% Fat

56%

Saturated Fat

74% Cholesterol

129% Sodium

85%

Added Sugar

---