Great Value Homestyle Waffles, 24ct

Surface Inch11 g
Cup, Crumbled89 g
Round Cornbread (8\" Pan)627 g
Round Cornbread (9\" Pan)621 g
Square Cornbread (8\" Pan)646 g
Square Cornbread (9\" Pan)634 g
Piece65 g


Calories in 1 round cornbread (8\" pan) (627 g)
1613.9 calories, 565.2 from fat
 
Carbs
242.1 g
 
Proteins
35.9 g
 
Fat
62.8 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Homestyle Waffles, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Great Value Homestyle Waffles, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
81%
Carbs
36%
Fiber
97%
Fat
45%
Saturated Fat
15%
Cholesterol
161%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Homestyle Waffles, 24ct

Serving Size: round cornbread (8\" pan) (627g)

* Amount Per Serving
Calories 1613.9 cal
Calories from Fat 565.2 cal
% Daily Value
Total Fat 62.8 g 96.6%
Saturated Fat 9 g 44.8%
Cholesterol 44.8 mg 14.9%
Sodium 3855.4 mg 160.6%
Total Carbohydrate 242.1 g 80.7%
Dietary Fiber 9 g 35.9%
Sugars (Added) 0 g 0%
Protein 35.9 g 71.7%
 
Vitamins
Vitamin A 244.5 IU 4.9%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 0 mg 0%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 50.8 mcg 63.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 15.6 mg 86.7%
Magnesium (Mg) 119.1 mg 29.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.8 mg 9%
Phosphorus (P) 978.1 mg 97.8%
Selenium (Se) 87.2 mcg 124.5%
Zinc (Zn) 3.8 mg 25.1%