Great Value Homestyle Waffles, 24ct

Surface Inch11 g
Cup, Crumbled89 g
Round Cornbread (8\" Pan)627 g
Round Cornbread (9\" Pan)621 g
Square Cornbread (8\" Pan)646 g
Square Cornbread (9\" Pan)634 g
Piece65 g


Calories in 1 square cornbread (9\" pan) (634 g)
1631.9 calories, 571.5 from fat
 
Carbs
244.8 g
 
Proteins
36.3 g
 
Fat
63.5 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Homestyle Waffles, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Great Value Homestyle Waffles, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
73%
Protein
82%
Carbs
36%
Fiber
98%
Fat
45%
Saturated Fat
15%
Cholesterol
162%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Homestyle Waffles, 24ct

Serving Size: square cornbread (9\" pan) (634g)

* Amount Per Serving
Calories 1631.9 cal
Calories from Fat 571.5 cal
% Daily Value
Total Fat 63.5 g 97.6%
Saturated Fat 9.1 g 45.3%
Cholesterol 45.3 mg 15.1%
Sodium 3898.5 mg 162.4%
Total Carbohydrate 244.8 g 81.6%
Dietary Fiber 9.1 g 36.3%
Sugars (Added) 0 g 0%
Protein 36.3 g 72.5%
 
Vitamins
Vitamin A 247.3 IU 4.9%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 51.4 mcg 64.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 15.8 mg 87.7%
Magnesium (Mg) 120.5 mg 30.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.3 mg 9.1%
Phosphorus (P) 989 mg 98.9%
Selenium (Se) 88.1 mcg 125.9%
Zinc (Zn) 3.8 mg 25.4%