How many calories in Tortillas Mexico: Flour Tortillas, 18 Oz?

135.5 calories per medium (45 g.) Tortillas Mexico: Flour Tortillas, 18 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Tortillas Mexico: Flour Tortillas, 18 Oz?

23 g. of carbs (7.7%DV) per medium (45 g.)

How much protein in Tortillas Mexico: Flour Tortillas, 18 Oz?

3.6 g. of protein (7.2%DV) per medium (45 g.)

How much fiber in Tortillas Mexico: Flour Tortillas, 18 Oz?

1 g. of fiber (4.1%DV) per medium (45 g.)

How much saturated fat in Tortillas Mexico: Flour Tortillas, 18 Oz?

g. of saturated fat (%DV) per medium (45 g.)

How much fat in Tortillas Mexico: Flour Tortillas, 18 Oz?

3 g. fat (4.6%DV) per medium (45 g.)

How much sodium in Tortillas Mexico: Flour Tortillas, 18 Oz?

308.7 g. sodium (12.9%DV) per medium (45 g.)

Tortillas Mexico: Flour Tortillas, 18 Oz Nutrition Information

Tortillas Mexico: Flour Tortillas, 18 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature). Tortillas Mexico: Flour Tortillas, 18 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Tortillas Mexico: Flour Tortillas, 18 Oz?

0.5 grams of sugar (1.5%DV) per medium (45 g.)

How much sugar in Tortillas Mexico: Flour Tortillas, 18 Oz?

0.5 grams of sugar (1.5%DV) per medium (45 g.)

Tortillas Mexico: Flour Tortillas, 18 Oz

Calories in 1 medium (45 g)

135.5 calories, 27 from fat

Carbs

23 g

Proteins

3.6 g

Fat

3 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Tortillas Mexico: Flour Tortillas, 18 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
Tortillas Mexico: Flour Tortillas, 18 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(7.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

8% Carbs

4% Fiber

5% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

45 min

18 min

34 min

54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		135.5 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0.7 g	3.7%
Cholesterol		0 mg	0%
Sodium		308.7 mg	12.9%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	0.5 g	1.5%
Protein		3.6 g	7.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.5 mcg	1.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.5%
	Iron (Fe)	1.5 mg	8.3%
	Magnesium (Mg)	9 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	68.9 mg	2%
	Phosphorus (P)	85.5 mg	8.6%
	Selenium (Se)	10.8 mcg	15.4%
	Zinc (Zn)	0.2 mg	1.6%

Tortillas Mexico: Flour Tortillas, 18 Oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts