Monster Milk
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Packet44 g
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Scoop, NFS44 g
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Scoop Joe Weider''s45 g
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Packet D.E.L.T.A42 g
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Serving Monster Milk (2 Scoops)84 g

Calories in 1 packet (44 g)
172.5 calories, 42.3 from fat
 
Carbs
9 g
 
Proteins
23.6 g
 
Fat
4.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (77%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones) and Potassium (helps prevent muscle cramps).
  • Monster Milk contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (107% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(77 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
3%
Carbs
0%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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69 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Milk

Serving Size: packet (44g)

* Amount Per Serving
Calories 172.5 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 5.9%
Protein 23.6 g 47.1%
 
Vitamins
Vitamin A 2750 IU 55%
Vitamin B6 1.1 mg 55%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 33 mg 55%
Vitamin D 5.5 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 55 mcg 68.8%
 
Minerals
Calcium (Ca) 314.2 mg 31.2%
Copper (Cu) 1.1 mg 55%
Iron (Fe) 9.9 mg 55%
Magnesium (Mg) 220 mg 55%
Manganese (Mn) 0 mg 0%
Potassium (K) 440 mg 12.6%
Phosphorus (P) 628.8 mg 62.9%
Selenium (Se) 38.5 mcg 55%
Zinc (Zn) 8.3 mg 55%