Monster Milk
✓
Packet44 g
✓
Scoop, NFS44 g
✓
Scoop Joe Weider''s45 g
✓
Packet D.E.L.T.A42 g
✓
Serving Monster Milk (2 Scoops)84 g

Calories in 1 scoop Joe Weider''s (45 g)
176.4 calories, 43.2 from fat
 
Carbs
9.2 g
 
Proteins
24.1 g
 
Fat
4.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (77%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Monster Milk contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (107% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(77 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
3%
Carbs
0%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Milk

Serving Size: scoop Joe Weider''s (45g)

* Amount Per Serving
Calories 176.4 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 2812.5 IU 56.3%
Vitamin B6 1.1 mg 56.3%
Vitamin B12 2.9 mcg 48.2%
Vitamin C 33.8 mg 56.3%
Vitamin D 5.6 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 56.3 mcg 70.3%
 
Minerals
Calcium (Ca) 321.3 mg 32%
Copper (Cu) 1.1 mg 56.3%
Iron (Fe) 10.1 mg 56.3%
Magnesium (Mg) 225 mg 56.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 643.1 mg 64.3%
Selenium (Se) 39.4 mcg 56.3%
Zinc (Zn) 8.4 mg 56.3%