How many calories in Monster Milk?

172.5 calories per packet (44 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Monster Milk?

9 g. of carbs (3%DV) per packet (44 g.)

How much protein in Monster Milk?

23.6 g. of protein (47.1%DV) per packet (44 g.)

How much fiber in Monster Milk?

0 g. of fiber (0%DV) per packet (44 g.)

How much saturated fat in Monster Milk?

g. of saturated fat (%DV) per packet (44 g.)

How much fat in Monster Milk?

4.7 g. fat (7.2%DV) per packet (44 g.)

How much sodium in Monster Milk?

0.9 g. sodium (🔒%DV) per packet (44 g.)

Monster Milk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (77%/cal) - a good source of Vitamin K, Phosphorus, Magnesium, Selenium, Zinc, Iron, Copper, Vitamin C, Vitamin A, Vitamin B6, Vitamin B12, Calcium and Potassium. Contains a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Monster Milk?

1.8 grams of sugar per packet (44 g.)

How much sugar in Monster Milk?

1.8 grams of sugar per packet (44 g.)

Monster Milk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (77%/cal) - a good source of Vitamin K, Phosphorus, Magnesium, Selenium, Zinc, Iron, Copper, Vitamin C, Vitamin A, Vitamin B6, Vitamin B12, Calcium and Potassium.
Contains a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 packet (44g)

172.5 calories / 42.3 from fat

Carbohydrates

9 g

Proteins

23.6 g

Fat

4.7 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(77 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 58 min

Jog 23 min

Cleaning 43 min

Child Care 69 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		172.5 cal
Calories from Fat		42.3 cal
			% Daily Value
Total Fat		4.7 g	7.2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.9 mg	🔒%
Total Carbohydrate		9 g	3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.8 g	🔒%
Protein		23.6 g	47.1%

Vitamins
	Vitamin A	2750 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	2.8 mcg	🔒%
	Vitamin C	33 mg	🔒%
	Vitamin D	5.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	55 mcg	🔒%

Minerals
	Calcium (Ca)	314.2 mg	🔒%
	Copper (Cu)	1.1 mg	🔒%
	Iron (Fe)	9.9 mg	🔒%
	Magnesium (Mg)	220 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	440 mg	🔒%
	Phosphorus (P)	628.8 mg	🔒%
	Selenium (Se)	38.5 mcg	🔒%
	Zinc (Zn)	8.3 mg	🔒%