Muscle Milk, ready-to-drink
✓
Cup256 g
✓
Fl Oz32 g
✓
Single Serving Box (11 Fl Oz)352 g
✓
Bottle (14 Fl Oz)448 g
✓
Single Serving Box (17 Fl Oz)544 g

Calories in 1 single serving box (17 fl oz) (544 g)
266.6 calories, 98.1 from fat
 
Carbs
11.2 g
 
Proteins
31.9 g
 
Fat
10.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Muscle Milk, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • Muscle Milk, ready-to-drink contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(56.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
4%
Carbs
4%
Fiber
17%
Fat
6%
Saturated Fat
4%
Cholesterol
1%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muscle Milk, ready-to-drink

Serving Size: single serving box (17 fl oz) (544g)

* Amount Per Serving
Calories 266.6 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 1.2 g 6%
Cholesterol 10.9 mg 3.6%
Sodium 10.9 mg 0.5%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 5.4 g 18.1%
Protein 31.9 g 63.9%
 
Vitamins
Vitamin A 1595.7 IU 31.9%
Vitamin B6 1.2 mg 60.9%
Vitamin B12 7.5 mcg 125.1%
Vitamin C 150.1 mg 250.2%
Vitamin D 3.8 mcg 1%
Vitamin E 4.5 mg 15.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 375.4 mg 38.1%
Copper (Cu) 0.8 mg 38.9%
Iron (Fe) 7.1 mg 39.3%
Magnesium (Mg) 108.8 mg 27.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1077.1 mg 30.8%
Phosphorus (P) 549.4 mg 54.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.7 mg 38.1%