Nutritional drink or meal replacement, ready-to-drink

Cup248 g
Fl Oz31 g
Bottle (8 Fl Oz)248 g
Can (12 Fl Oz)372 g


Calories in 1 cup (248 g)
260.4 calories, 56.7 from fat
 
Carbs
41.9 g
 
Proteins
9.4 g
 
Fat
6.3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional drink or meal replacement, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Nutritional drink or meal replacement, ready-to-drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(30.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
14%
Carbs
0%
Fiber
10%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional drink or meal replacement, ready-to-drink

Serving Size: cup (248g)

* Amount Per Serving
Calories 260.4 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 1 g 5.2%
Cholesterol 5 mg 1.7%
Sodium 5 mg 0.2%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 24.8 g 82.7%
Protein 9.4 g 18.8%
 
Vitamins
Vitamin A 1306.1 IU 26.1%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 3.1 mcg 50.8%
Vitamin C 31.5 mg 52.5%
Vitamin D 2.7 mcg 0.7%
Vitamin E 3.3 mg 11.1%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 315 mg 32.2%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 104.2 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 386.9 mg 11.1%
Phosphorus (P) 260.4 mg 26%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 3.9 mg 26.1%