How many calories in Orange juice, canned, bottled or in a carton?

244 calories per bottle (16 fl oz) (498 g.) Orange juice, canned, bottled or in a carton has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Orange juice, canned, bottled or in a carton?

57.5 g. of carbs (19.2%DV) per bottle (16 fl oz) (498 g.)

How much protein in Orange juice, canned, bottled or in a carton?

3.4 g. of protein (6.8%DV) per bottle (16 fl oz) (498 g.)

How much fiber in Orange juice, canned, bottled or in a carton?

1.5 g. of fiber (6%DV) per bottle (16 fl oz) (498 g.)

How much saturated fat in Orange juice, canned, bottled or in a carton?

g. of saturated fat (%DV) per bottle (16 fl oz) (498 g.)

How much fat in Orange juice, canned, bottled or in a carton?

0.6 g. fat (0.9%DV) per bottle (16 fl oz) (498 g.)

How much sodium in Orange juice, canned, bottled or in a carton?

10 g. sodium (0.4%DV) per bottle (16 fl oz) (498 g.)

Orange juice, canned, bottled or in a carton Nutrition Information

Orange juice, canned, bottled or in a carton has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Orange juice, canned, bottled or in a carton contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Orange juice, canned, bottled or in a carton?

0 grams of sugar (0%DV) per bottle (16 fl oz) (498 g.)

How much sugar in Orange juice, canned, bottled or in a carton?

0 grams of sugar (0%DV) per bottle (16 fl oz) (498 g.)

Orange juice, canned, bottled or in a carton

✓

Fun Size Box (4.23 Fl Oz)

132 g

✓

Juice Box/pouch (6.75 Fl Oz)

210 g

✓

Individual School Carton

Calories in 1 bottle (16 fl oz) (498 g)

244 calories, 5.4 from fat

Carbs

57.5 g

Proteins

3.4 g

Fat

0.6 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Orange juice, canned, bottled or in a carton has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Orange juice, canned, bottled or in a carton contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(30.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

19% Carbs

6% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

81 min

33 min

61 min

98 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		244 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	0.9%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		10 mg	0.4%
Total Carbohydrate		57.5 g	19.2%
	Dietary Fiber	1.5 g	6%
	Sugars (Added)	0 g	0%
Protein		3.4 g	6.8%

Vitamins
	Vitamin A	33.2 IU	0.7%
	Vitamin B6	0.4 mg	18.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	167.3 mg	278.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	54.8 mg	5%
	Copper (Cu)	0.2 mg	10.5%
	Iron (Fe)	0.6 mg	3.6%
	Magnesium (Mg)	54.8 mg	13.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	886.4 mg	25.3%
	Phosphorus (P)	84.7 mg	8.5%
	Selenium (Se)	0.5 mcg	0.7%
	Zinc (Zn)	0.3 mg	2.3%

Orange juice, canned, bottled or in a carton

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts