Banquet: Chicken Sesame Meal, 8 Oz
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Popcorn Chicken9 g
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Fillet, NFS101 g
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Patty, NFS76 g
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Strip, NFS45 g
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Tender, NFS45 g
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Banquet Tender16 g
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Tyson Fillet80 g
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Tyson Tender16 g
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Weaver Patty74 g
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Weaver Tender17 g
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Cup108 g
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Cubic Inch13 g
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Chicken Finger37 g

Calories in 1 Tyson fillet (80 g)
200 calories, 99 from fat
 
Carbs
14.8 g
 
Proteins
10.4 g
 
Fat
11 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet: Chicken Sesame Meal, 8 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps you sleep better).
  • Banquet: Chicken Sesame Meal, 8 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
5%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
7%
Cholesterol
29%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet: Chicken Sesame Meal, 8 Oz

Serving Size: Tyson fillet (80g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.9 g 9.6%
Cholesterol 20.8 mg 6.9%
Sodium 685.6 mg 28.6%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 2 g 8%
Sugars (Added) 0.8 g 2.7%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 4.8 IU 0.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 279.2 mg 8%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 0.6 mg 4.1%