Boca Original Chik'n Veggie Patties, 4 count, 10 oz
✓
Popcorn Chicken9 g
✓
Fillet, NFS101 g
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Patty, NFS76 g
✓
Strip, NFS45 g
✓
Tender, NFS45 g
✓
Banquet Tender16 g
✓
Tyson Fillet80 g
✓
Tyson Tender16 g
✓
Weaver Patty74 g
✓
Weaver Tender17 g
✓
Cup108 g
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Cubic Inch13 g
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Chicken Finger37 g

Calories in 1 chicken finger (37 g)
78.3 calories, 23.4 from fat
 
Carbs
6.8 g
 
Proteins
6.3 g
 
Fat
2.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Boca Original Chik'n Veggie Patties, 4 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Magnesium (helps you sleep better).
  • Boca Original Chik'n Veggie Patties, 4 count, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
2%
Carbs
6%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boca Original Chik'n Veggie Patties, 4 count, 10 oz

Serving Size: chicken finger (37g)

* Amount Per Serving
Calories 78.3 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 156.5 mg 6.5%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0.4 g 1.2%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.3 mg 3%
Phosphorus (P) 75.9 mg 7.6%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 0.3 mg 1.9%