Boca Original Chik'n Veggie Patties, 4 count, 10 oz
✓
Popcorn Chicken9 g
✓
Fillet, NFS101 g
✓
Patty, NFS76 g
✓
Strip, NFS45 g
✓
Tender, NFS45 g
✓
Banquet Tender16 g
✓
Tyson Fillet80 g
✓
Tyson Tender16 g
✓
Weaver Patty74 g
✓
Weaver Tender17 g
✓
Cup108 g
✓
Cubic Inch13 g
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Chicken Finger37 g

Calories in 1 Tyson fillet (80 g)
169.2 calories, 50.4 from fat
 
Carbs
14.7 g
 
Proteins
13.5 g
 
Fat
5.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boca Original Chik'n Veggie Patties, 4 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Magnesium (relaxes the nervous system).
  • Boca Original Chik'n Veggie Patties, 4 count, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
5%
Carbs
14%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
14%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boca Original Chik'n Veggie Patties, 4 count, 10 oz

Serving Size: Tyson fillet (80g)

* Amount Per Serving
Calories 169.2 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 338.4 mg 14.1%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 0.8 g 2.7%
Protein 13.5 g 27.1%
 
Vitamins
Vitamin A 4.8 IU 0.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.6 mg 6.4%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 0.6 mg 4.1%